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The Ultimate Fighter
Season 9 Episode 11: More Ups, Less Downs
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The Ultimate Fighter season 9 episode 11
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Release: Jun 10, 2009
The Ultimate Fighter
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Season 9
Season 1
Season 2
Season 3
Season 4
Season 5
Season 6
Season 7
Season 8
Season 9
Season 10
Season 11
Season 12
Season 13
Season 14
Season 15
Season 16
Season 17
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Season 21
Season 22
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Season 24
Season 25
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Season 30
Season 31
Season 32
Season 33
Season 34
Episode 1
Bangers and Mashers
Episode 2
Scars and Stripes
Episode 3
Red, White & Bruised
Episode 4
Game On
Episode 5
Wiggity Wack
Episode 6
$100 a Tooth
Episode 7
The Bash Room
Episode 8
Negative Energy
Episode 9
Battle Royale
Episode 10
Smiling and Punching
Episode 11
More Ups, Less Downs
Episode 12
Rematch
Episode 13
Team US vs. Team UK Finale
Episode 14
Team US vs. Team UK Finale, Pt. 2
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